wod func 29/10/15

A)AMRAP 12 min

  • 9 Push ups
  • 15 Goblet squats
  • 21 KB Deadlift
  • H 44
  • M 35

B) AMRAP10 min

  • 35 Double unders
  • 11 Burpees
  • 7 Squat jumps