W.O.D. 24/07/15

A) 1 minuto

  • step KB DL
  • (forward & back)
  • 15 seg REST
  • 1 minuto
  • step KB DL
  • (forward & back)
  • 15 seg REST
  • 1 minuto
  • Ring row
  • 15 seg REST
  • burpee