W.O.D. 26/05/15

A) 9min totales cada 1:30 completar

  • 1 snatch Dead Lift
  • 1 hang snatch
  • 1 snatch
  • 1 over head squat

B) AMRAP 7min

  • 10 C2B (mod push ups )
  • 10 wall ball
  • 5 burpee