W.O.D. 20/04/15

A) 8 min power snatch TEC

B) EMOM 6min

• 3 power snatch
• 1 OHS
• RX (95/65) | M1 (75/55) |M2 (Barra)

C)AMRAP 12min

• 12 OH lunges (disco 45/25)
• 10 T2B
• 8 HRPU