W.O.D. 18/05/15

A) Prueba de push ups

B) Crossfit.com

5 rounds for time of:

• 75-lb. squat snatches, 10 reps
• 30-second chin-over-bar hold
• 75-lb. squat snatches, 10 reps
• 60-second plank hold

RX (75/55) | Barra