W.O.D 10/08/15

A) Técnica 15min power snatch o squat snatch

• High Hang Snatch
• Hang Snatch
• Snatch

14 min AMRAP

• 150 run
• 5 T2B
• 5 Pull ups
• 5 Hang power snatch
• H (115-95-85)
• M (85-75-65)