W.O.D. 01/09/15

A) Death by: 10 min maximo Power Clean + front squat

• H – 205/ 185/ 165/ 155/135
• M – 115/105/85/75

B)AMRAP 15 min

• Correr 100 mts
• 7 Burpee box jump over
• 7 knees to elbow