A) Front squat 6 – 6 – 6
B)
buy in 1 hill OH walk (45/35) —- then —- 21 – 15 – 9 G2O (45/35) box jump v – ups —- then —— buy out 1 hill OH walk (45/35)
Extra WOD 3 rondas 30 sled push AHAP 10 Z – press
