9/8/19

Workout
Complete as many rounds and reps as possible in 5 minutes of:
20 Double-Unders
10 Sit-Up Get-Up

Rest 1 minute

Complete as many rounds and reps as possible in 5 minutes of:
10 Burpees
10 Box Jumps (24″/20″)

Rest 1 minute

Complete as many rounds and reps as possible in 5 minutes of:
10 Toes to Bar
10 Push-Ups