Workout [WEIGHT] Every 2 minutes, for 6 sets: Front Squat S1: 5 reps AHAP S2: 4 reps AHAP S3: 3 reps AHAP S4: 2 reps AHAP S5: 1 rep AHAP S6: 8 reps AHAP
Workout [TIME] For time: 800m Run 60 Alt. DB Snatches 40 DB Frontsquats
