8/10/20

Workout [WEIGHT]
Every minute, for 9 minutes:
1: 5 Strict Press
2: 10 Single Arm DB Row e/arm
3: 45s Double Unders
Rest 2 minutes, then…
Workout [WEIGHT]
Every minute, for 9 minutes:
1: 5 Push Press
2: 10 Single Arm DB Row e/arm
3: 45s Double Unders