6/4/21

Workout [WEIGHT]
Option A
Every 2 minutes, for 5 sets:
3 Strict Press @ Building Up
Option B
Every 2 minutes, for 5 sets:
10 Push Press 95/65
10 Burpees Over the Bar

Workout [REPS]
AMRAP 15 minutes:
10 Alt. DB Snatches
10 Pushups
10 Pistols/10 Goblet Lunges