6/3/19

Workout
Complete as many rounds and reps as possible in 12 minutes of:
10 Burpees
20 Meters of Walking Lunges
30 Double-Unders
Rest for 4 minutes.
Complete as many rounds and reps as possible in 8 minutes of:
10 Weighted Burpees
20 Meters of Weighted Walking Lunges
30 Double-Unders