6/2/21

Workout [TIME]
«Filthy Fifty»
For time:
50 Goblet Squats
50 Jumping Pullups
50 KB Swings
50 Lunges (BW)
50 Knees to Elbows
50 Push Press (BB 45/35)
50 Backextensions
50 Wallballs
50 Burpees
50 Double Unders