5/10/16

A)
TC 8min
RX – 4 x 6 skin the cat
mod1 – 4 x 6 jumpig skin the cat
mod2 – 4 x 5 T2B estrictos

B)
4 rondas
45 on : 15 OFF
row
plank
parallete pass throught
goblet squat
pull ups o ring row