4/8/20

Workout [REPS]
AMRAP 15 minutes:
3.3.3.6.6.6.9.9.9.12.12.12…N.N.N
Front Squat 115/75
Toes 2 Bar
Kettlebell Swings
Workout [NS]
Not for time
20-15-10
Bicep Curls
Tricep Extensions
Weighted Situps