29/4/21

Workout [NS]
E2OM x 15 sets:
S1: 30/20 Calories
S2: 30 Goblet Lunges 50/35
S3: 30 Alt. DB Snatches 50/35
S4: 15 Burpee Box Jumps
S5: 40s Side Plank each side
*3 Rounds of each.