29/1/21

Workout [REPS]
“OPEN 14.1”
AMRAP 10 minutes:
30 Double Unders
15 Power Snatches 75/55

Workout [NS]
Open Prep
EMOM 12 minutes
1) 10 Overhead Squat AHAP UB
2) 14 DB OH Lunges 50/35