28/10/19

Workout
For time:
400 Meter Run
15 Dumbbell Squat Cleans
30 Pushups
10 Dumbbell Squat Cleans
20 Pushups
5 Dumbbell Squat Cleans
10 Pushups
400 Meter Run
Accesory
Tabata
Bicep Curl + Shoulder Press
Tabata
Dumbbell Lunges