27/2/19

 

Workout
Complete as many rounds and reps as possible in 5 minutes of:
20 Double-Unders
10 Kettlebell Swings
Rest 60 seconds, and then…
Complete as many rounds and reps as possible in 5 minutes of:

 

5 Devil Presses
10 Box Jumps
Rest 60 seconds, and then…
Complete as many rounds and reps as possible in 5 minutes of:
5 Toes to Bar

10 Wall Balls