Workout |
Complete as many rounds and reps as possible in 5 minutes of: |
20 Double-Unders |
10 Kettlebell Swings |
Rest 60 seconds, and then… |
Complete as many rounds and reps as possible in 5 minutes of: |
5 Devil Presses |
10 Box Jumps |
Rest 60 seconds, and then… |
Complete as many rounds and reps as possible in 5 minutes of: |
5 Toes to Bar |
10 Wall Balls