A)
3 rondas 5 one arm kb swing (der) 5 one arm kb clean (der) 5 one arm kb S2O (der) 5 one arm kb swing (izq) 5 one arm kb clean (izq) 5 one arm kb S2O (izq) 10 HSPU 10 burpee 10 box jump
buy out 500m run o row
