26/3/20

Home Wod

for time
1 min squat HOLD
30 squat
30 squat jump
30 lunges
1 min squat HOLD
20 squat
20 squat jump
20 lunges
1 min squat HOLD
10 squat
10 squat jump
10 lunges
1 min squat HOLD
5 squat
5 squat jump
5 lunges