CF506 Anniversary OPEN [Reps]
RX
AMRAP 15 minutes:
5 Front Squats 155/95
8 Burpees Over the Bar
5 Shoulder to Overhead 155/95
8 Chest to Bar Pullups
Scaled
AMRAP 15 minutes:
5 Front Squats 95/55
8 Burpees Over the Bar
5 Shoulder to Overhead 95/55
8 Jumping Pullups