Workout [TIME]
From 0:00 to 10:00
For time:
50 Air Squats
100 Double Unders (100 Singles + 30 High Knees)
40 Situps
100 Double Unders (100 Singles + 30 Butt Kickkers)
30 Pushups
100 Double Unders (100 Singles + 30 Jumping Jacks)
Workout [TIME]
From 10:00 to Finish
For time:
45 Burpees
45 V-Ups
45 Jumping Lunges