AMRAP 5 minutes of:
15 Box Jumps (24/20)
15 Push Presses (95/65)
Rest 2 minutes, and when the running clock reaches 7:00…
Complete as many rounds and reps as possible in 5 minutes of:
5 Devil’s Presses (50/35)
15 Air Squats
Rest 2 minutes, and when the running clock reaches 14:00…
Complete as many rounds and reps as possible in 5 minutes of:
10 Pull-Ups
15 Push-Ups