| Workout |
| “Rabbit’s Delight” |
| Complete as many repetitions as you can, in partners of: |
| Thrusters (45/33 lb) |
| KB Swings (53/35 lbs) |
| Wall Ball (20/14 lb) |
| Box Jumps (24″/20″) |
| While Partner 1 runs 400 meters, partner 2 does as many reps as possible of a movement. Then switch. |
| Each partner has to go through every movement and run four times. |