Workout
Complete as many rounds and reps as possible in 8 minutes:
8 Deadlifts (225/155 lbs)
8 Chest-to-Bar Pull-Ups
Rest 4 minutes, and then…
Complete as many rounds and reps as possible in 8 minutes:
8 Burpee Box Jump-Overs (24″/20″)
8 Toes to Bar