21/11/20

Workout [REPS]
In teams of 2
AMRAP 10 minutes:
10 Push Press 115/75
20 KB Squat Cleans 53/35
REST 5 minutes:
AMRAP 10 minutes:
10 Push Press 115/75
20 KB Swings 53/35
*Partner A does 10 Push Press, then Partner B does 10 Push Press. Then PA does 20, then PB does 20. Keep alternating movements