20/4/21

Workout [NS]
EMOM x 15 minutes:
1) 15/12 Calories
2) 12-15 Deadlifts
3) 12-15 Wallballs

Workout [NS]
EMOM x 12 minutes:
1) 10 HSPU/10 PIke Pushups
2) 14 DB OH Lunges