T.C 18min
2 rondas H (115 a 155) M (75 a -95
6 power clean
6 front squat
6 burpees OTB
2 rondas H ( 135-175) M ( 85 a 105)
4 Power clean
4 front squat
4 burpees OTB
2 rondas H(145 a 185) M (95 a 110)
2 power clean
2 front squat
2 burpees OTB