Workout [NS] EMOM x 16 minutes S1) 20 Double-Unders + 10 SA Thrusters S2) 12-15 Toes to Bar S3) 15/12 Calories S4) Rest REST 2 minutes Then… 3 Rounds 20 Double Unders 10 SA Thrusters 12 Toes to Bar 15/12 Calories
