semana de test A) Test 500m row
B) 7min AMRAP 2- 4 – 6 – 8 – 10 – 12 …….etc shoulder press (95/65) burpee over the bar
2 min REST
7 min AMRAP 2- 4 – 6 – 8 – 10 – 12 …….etc cal row burpee
