18/9/17

6 min AMRAP
2 – 4 – 6 – 8 -10 – 12….
HSPU
40 DUs

mod 1 -2 – 3 – 4 – 6 – 8 ….
wall climber

2 min REST

8 min AMRAP
4 – 8 – 12 -16 – 20 – 24…..
alt pistols
50m MB run (30/20)