W.O.D 22/04/15

A) buy in 1k row + 1 k run

  • 50 mountain climb
  • 50 walking lunges
  • 40 mountain climb
  • 40 sit ups
  • 30 mountain climb
  • 30 burpee
  • 20 mountain climb
  • 20 back ext
  • 10 moutain climb
  • 10 push ups T