18/10/22

Workout [Weight]
E3OM x 4 sets
4 Bench Press @ Build Up
Workout [Time]
For time:
20 Double Unders
20 Pistols
40 Double Unders
20 Pistols
60 Double Unders
20 Pistols
80 Double Unders
20 Pistols
100 Double Unders