17/3/21

Workout [TIME]
3 Rounds
20 Alt. DB Snatches
15 Toes to Bar
Rest 3 minutes, then…
50/40 Calories
25 SA Devils Press
25 Burpee Box Jumps
Rest 3 minutes, then…
3 Rounds
20 Alt. DB Power Cleans
15 Toes to Bar