17/2/21

Workout [WEIGHT]
Every 2 minutes, for 7 sets:
Front Squat
S1: 4 reps AHAP
S2: 3 reps AHAP
S3: 2 rep AHAP
S4: 3 reps heavier than S1
S5: 2 reps heavier than S2
S6: 1 rep heavier than S3
S7: 3 reps heavier than S4