17/12/20

Workout [REPS]
Partner Workout
AMRAP 5 minutes
20 Double Unders
10 Squats
REST 1 minute
AMRAP 5 minutes
10 Box Jumps
10 Pushups
*Complete one full round, then switch.
Workout [NS]
Every 2 minutes, for 4 sets
20 Farmer Carry Lunges