Workout
In 4 minutes:
400 Meter Run
Max DB Push Press
Rest 2 minutes, then…
In 4 minutes:
400 Meter Run
Max Pullups
Rest 2 minutes, then…
In 4 minutes:
400 Meter Run
Max DB Push Press
Rest 2 minutes, then…
In 4 minutes:
400 Meter Run
Max Toes to Bar