Workout [REPS] «OPEN 13.4» AMRAP 7 minutes: 3.3.6.6.9.9.12.12.15… Clean and Jerks 135/95 Toes to Bar
Workout [NS] Open Prep EMOM x 12 minutes 1- 12 Pullups 2- 12 Frontsquats AHAP UB
