A) TC 8min RX – 4 x 8 skin the cat mod1 – 4 x 8 jumpig skin the cat mod2 – 4 x 6 T2B estrictos
B) 6min AMRAP 10 thruster 10 burpee
1 min REST
5min AMRAP 6 kb swing 6 v ups 12 mountain climber