14/10/16

A)
TC 8min
RX – 4 x 8 skin the cat
mod1 – 4 x 8 jumpig skin the cat
mod2 – 4 x 6 T2B estrictos

B)
6min AMRAP
10 thruster
10 burpee

1 min REST

5min AMRAP
6 kb swing
6 v ups
12 mountain climber