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Home
CROSSFIT?
Schedule
Escazu
Curridabat
RATES
Curridabat
Escazu
Locations
Gallery
Our Team
CONTACT US
Facebook
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Twitter
14/11/20
Workout [REPS]
In teams of 2
AMRAP 30 minutes:
50 Squats
20 DB Power Cleans 50/35
20 Shoulder to Overhead 65/45
Partner A starts with 50 air squats, Partner B then performs 20 db power cleans, Partner A then performs 20 shoulder to overhead,