Workout 50 Double-Unders 40 Kettlebell Swings (53/35 lbs) 30 Wall Ball Shots (20/14 lbs) 20 Box Jumps (24/20 in) 20 Toes to Bar 20 Box Jumps (24/20 in) 30 Wall Ball Shots (20/14 lbs) 40 Kettlebell Swings (53/35 lbs) 50 Double-Unders
