13/10/20

Workout [WEIGHT]
Every minute, for 8 minutes:
1: 5 Strict Press
2: 3-5 Burpee Bar Muscle Ups
Rest 2 minutes, then…
Workout [WEIGHT]
Every minute, for 8 minutes:
1: 5 Push Press
2: 3-5 Burpee Bar Muscle Ups